fast weight gain
Do you want to quickly gain weight and add slabs of muscle mass to your frame? Nitric oxide supplements can definitely help you achieve this… In order to build muscle you need to create a good anabolic hormonal state through diet and supplements, as well as push “heavy” weights in order to break down and rebuild muscle. Nitric oxide supplements are one of the best ways to help increase muscle pump and muscle growth during weight training because of the ingredients in it. A good weight lifting session prepared by taking a pre-workout drink such as Xtreme NO will greatly help increase your performance in the gym, allowing you to lift MORE WEIGHT and get a greater pump.
This will break down MORE muscle tissue and combined with the right protein sources, carb sources and fat sources will help XPLODE your muscles into new growth. Overeating during your “building” period will be essential. Prepare to gain a little bit of fat AND A LOT of muscle. Most people are afraid of the “fat gain” accompanying a muscle building phase, but if you keep your building phase, SHORT and overeat a lot during that period, say 2 weeks you are able to gain lots of lean muscle mass and keep fat gain to a minimum. The you quickly transition to a cutting phase where you undereat for a little while and remove the bodyfat you may have gained (usually not a lot), this process may take anywhere from 2-3 weeks.
After that short cutting cycle, you can then go back to gaining BIG MUSCLES and supplementing with Xtreme NO again. The point is to not build muscle for too long, or until you start gaining too much fat. Then you go back to undereating/cutting until you are no longer losing fat or starting to lose strength… Then you start building muscle again.
This way of training and cycling your cutting/building will help optimize your results by maximizing LEAN GAINS and minimizing FAT GAIN as well as burning off fat during the cutting periods. This is a GREAT method for gaining weight and the Xtreme NO supplement will help you build MORE MUSCLE fast. You want to eat a LOT of protein and food during this building muscle period and obviously lift heavy weights in the 5-10 rep range for set of 2-4. The exercises should be compound movements and also some supporting lifts for smaller muscle groups.
Bench presses, deadlifts, squats, military presses, dips, barbell rows, side lateral raises, ab work and calf exercises… With this workout and cycling of calories/supplements you may be able to gain as much as 10 lbs of lean mass during your 2 week period and limit fat gain, as long as you go on a cutting cycle right after the 2 weeks for 1-4 weeks, then go back to building muscle again. Your body doesn’t have time to adapt to this stimuli and you’ll notice amazing gains, even if you are an experienced lifter.
Try it out and be sure to supplement with a nitric oxide supplements such as Xtreme NO or BSN N.O.-Xplode Extreme Pre-Training Performance Igniter! Good luck and happy training!